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Sunday, October 18, 2026
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Want to give your soil some TLC? Plant cover crops in your garden and you’ll reap the benefits.

Just the other day, I discovered a half-empty bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a professional gardener to remove troublesome weeds like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the open patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

A fellow garden writer has previously discussed cover crops, as they are essential in crop rotation for edible gardens. But, the only things I’m harvesting from my garden right now are a few scrumped apples and some hardy herbs.

My garden goals are modest and consistent – and improving the soil is top of the list. For those wondering, the scaffold is for roof repairs, and the garden boundaries are still wobbly, but the neighbours are on board with replacing them.

Green manure are like superheroes for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing vigorous crops, you can control weeds, attract pollinators, host pest-eating creatures, and enrich the soil with nutrients.

Green manure plants may not look exciting – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their role is to thrive rather than look decorative. Once established, you can turn them under, cut them for compost, or let them decompose for worms to pull down. The real magic happens below the surface.

Autumn is perfect for sowing these cold-season plants. I’ve chosen rye grass, great for clay soil, a nitrogen-lifter, vetch, and beans that aerate soil.

There’s satisfaction in planting seeds knowing it’s temporary – on the surface, anyway.

The writer

Lisa Martin

Lotte is een kinderpsycholoog en moeder van twee, gespecialiseerd in vroege kinderontwikkeling.

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